Our Shows
Keep an eye out for an updated schedule coming soon.
Connect with Kirsty
WBFF Pro and Oxygen Cover Girl Fitness Model Kirsty answers your questions about health and fitness and being a mum of twins.
Fans in Focus
The focus is on fans! From your favourite Tiktoker to your favourite musician, tell us how they’ve made a positive change in your life.
Rising Stars
Know a talented rising star like Rene Le Feuvre (pictured)? Drop us a line and tell tell us all about them so we can help them out.
The Grind with Mandy
Dedicate tracks or join Mandy as a live guest on your favorite social media platforms.
Club retro
All the hits from the 80’s and 90’s as well as interviews with the stars that shaped the era.
SIX Degrees with NoDDY
Noddy takes us through the six degrees of separation in music and the artists.
The Tribute Show
Jay and Mandy talk to the tribute bands that make the rounds on the pub circuit in Australia. Find out the details of how they go about emulating the bands they pay tribute to in their act.
The Year That Was
We play the hits from a specific year and reminisce about the news, sports and pop culture of the time.
More shows coming soon
Our station is evolving and there will be more shows soon.
Our Blog
The Latest News
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We’re Back Online — Louder, Sharper, and Built Different
After a season of behind-the-scenes changes, upgrades, recalibration and rebuilding… The Heavy is officially back online. Not just switched back on.Reworked. Refined. Re-engineered. Because growth sometimes means stepping offline to build something stronger. What Changed? Over the past months, we’ve taken the time to: And what we stand for hasn’t changed — it’s just sharper…
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Thankful Thursday — Finding the Good, Even When Life Feels Heavy
Thankful Thursday isn’t about perfect gratitude — it’s about finding one small thing that got you through today and sharing it with a community that gets it.
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Easter, Fans in Focus, Gratitude, independent music radio, Mindful Monday, the Grind with Mandy, The Grind with MandyEaster, the World Right Now… and the Music That Gets Us Through
In a world that feels heavy, sometimes it’s the smallest moments — and the right song — that get us through. Mandy shares a real Easter reflection on gratitude, faith, and the power of music to connect us when we need it most.
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The Heavy House Party – Turn It Up Tonight | The Heavy Radio
No plans tonight? Perfect. The Heavy House Party is bringing big energy, dancefloor vibes, and zero rules. Turn it up and jump in.